review the fitness active one's as these are becoming the new trend now-a-days. This
is great for average beginners, also great for those looking for something new to their
workouts. I felt a little worked with the workout it gave me, but becuase I am in the
pro fitness classification, I will have to add more on. You can also, because it gives you that
choice. AGAIN & Always if you haven't worked out or are starting a workout, whether
regular or like this consult your physician first & talk to a certified trainer to find your
personal fitness classification. I do not recommend this for seniors, those with health risks,
or beginners unless your under 40 & in average condition. All -in-all this is a change of pace
for those looking to spice up their workouts & maintain their fitness.
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